This private yoga class is tailored keeping only 'you' in mind. The customized sessions (1-hour each) have a systematic and personalized approach to suit your needs, health interest, and fitness goals. The instructors are well-trained & certified professionals who understand the importance of physical and mental development. They are excellent motivators having extensive practical knowledge of human physiology, psychology, and years of yoga practice. What makes this yoga training unique: Wellness Profiling Study: Your instructor will design a special training plan taking into account your past and present medical/health history. Depending on the problems you may be suffering from or have a tendency towards, the exercises and asana’s are designed in accordance with your unique physiology. Motivation & Goals: The training involves short-term and long-term goals that you and your trainer set together at the commencement of the program and kick start your tailor- made yoga session to keep you motivated at every step. Nutrition: Your day-to-day dietary balances and imbalances are also considered so as to provide you with a composite nutritional plan that will complement your personal yoga classes.