PowerLife Boxing is a new empowering Boxing class in Dubai that promotes a stronger mental mindset by connecting your mind with your body. A synergy of Boxing Fundamentals and High Intensity Interval Training, PLX targets Strength, Endurance and Cardio with a personalised coaching approach. The focus is to educate and combine physical fitness with mental agility to achieve the ultimate mind and body performance. The Boxing classes in Dubai encourage members to box and exercise as a TEAM, learning co-ordination and pushing limits. The workout sets are physically challenging and mentally stimulating in a fun collaborative environment. Each set is carefully designed by Dubai's leading fitness and boxing experts with international competition boxing experience and coaching expertise on OSN's Fighting Fit Dubai reality show.