When in Dubai, there are compelling reasons to prioritize going to the gym as part of your routine. Firstly, the city's vibrant and fast-paced lifestyle can lead to increased stress levels, making regular gym sessions crucial for stress management and promoting mental well-being. Additionally, Dubai is known for its diverse culinary scene, and hitting the gym can help maintain a healthy balance, manage weight, and stay fit while enjoying the local cuisine. Moreover, Dubai's state-of-the-art gyms offer world-class facilities, cutting-edge equipment, and expert trainers, providing a conducive environment to achieve your fitness goals effectively. So, make the most of your time in Dubai by embracing the fitness culture and reaping the numerous physical and mental benefits that come with regular gym visits.
In this article, we will provide you the ultimate fitness guide for Dubai, featuring a comprehensive list of top gyms with convenient locations and contact details. Whether you desire high-tech facilities, personalized training programs, group fitness classes, or luxury amenities, this guide will help you find the perfect fitness haven to kickstart your journey to success.
51 Gym Dubai (Sheikh Zayed Road)
51 Gym Dubai is the ultimate fitness hub located at the heart of Dubai in the new Al Wasl 51. Whether you're a beginner, a fitness enthusiast, or seeking to build muscle or improve flexibility, there are tailored offerings for everyone. The gym also provides private personal training sessions for a more personalized experience. To reach from Sheikh Zayed Road, take Safa Road near City Walk, turn right on Al Wasl Road, and find parking available in the basement within Wasl 51.
• Experience the state-of-the-art fitness equipment, weightlifting stations, boxing, TRX, HIIT, dance, yoga, Pilates, Reformer classes, and immersive 4D cycling classes. Enjoy premium amenities for a unique and exceptional fitness experience.
Location and Contact Details of 51 Gym Dubai
Timing:
Weekdays: 6 AM to 10 PM
Weekends and Public Holidays: 8 AM to 8 PM
Download 51 Gym Mobile App for Android
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Chalk Training Ground (Palm Jumeriah)
Chalk Training Ground is a dynamic fitness center focused on group training, transformations, and sports performance. With a diverse class schedule including HIIT, circuits, endurance training, weightlifting, and strength and conditioning, they cater to all goals and fitness levels.
Location and Contact Details of Chalk Training Ground
Chalk Training Ground Membership Charges Details
Timing:
Monday to Friday: 5:30 AM to 9 PM
Saturday and Sunday: 6.30 AM to 4 PM
Fitness First (26 Branches in UAE)
Fitness First Middle East is a renowned global health and fitness chain, operating multiple branches throughout the UAE, including Dubai, Abu Dhabi, Sharjah, and Al Ain. It has total 57 clubs situated in 49 locations spanning across the UAE(26 in UAE), Bahrain, Qatar, Saudi Arabia, Jordan, and Kuwait. Explore a variety of classes, including group sessions, loaded weights, personal training, yoga, cardio theatre, and free weights. Benefit from private classes featuring a personalized app for your specific body needs. This club offers state-of-the-art equipment, a relaxing atmosphere, and expert coaches, all under one roof. Achieve your dream body at this all-in-one facility, where fitness goals become a reality.
• In addition to the gym facilities, Fitness First also offers swimming coaching, kids' fitness classes, and nutrition consultation services.
Fitness First Branches in UAE
Call: 800 FITNESS (348-6377)
Fitness First Membership Charges: Membership rates vary based on package selection, including corporate rates. Contact your preferred Fitness First club for detailed membership options and pricing.
Download Fitness First Mobile App for Android
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Download Fitness First Mobile App for Huawei
Fitness Zone, a prominent fitness center, initially established in Hamra, Beirut, in 2010, swiftly became a favorite among gym-goers. Due to its success, a second branch was launched in Baabda, Mount Lebanon, a mere two years later. The growth continued in 2014 with the opening of another branch in Kaslik, Keserwan, extending its reach to serve fitness enthusiasts in the vicinity.
• It offers gym, personal training, pools, tennis, designated lounge, Sauna, jacuzzi.
Location and Contact Details of Fitness Zone
Fitness Zone Whatsapp
KO8 Fitness (Dubai Marina)
KO8 Fitness introduces a groundbreaking exercise system that is highly portable, versatile, and functional. KO8's core philosophy centers around the ability to train anywhere, at any time, utilizing your surroundings to the fullest. The KO8 system is designed to empower individuals of all ages and experience levels to become strong, happy, and healthy.
Location and Contact Details of KO8 Fitness Dubai Marina
Timing:
Mon-Thurs: 6:30 AM to 8:30 PM
Fri: 6:30 AM to 7:30 PM
Sat: 7:45 AM to 11 AM
Sun: 8:30 AM to 10:30 AM
Roar Fitness (Downtown Dubai)
At Roar Fitness, clients receive an unparalleled personal training experience with a dedicated team of specialists. The comprehensive approach ensures focused and effective training, tailored to individual goals. Experience transformative results and exceptional support at Roar Fitness.
• It offers personal training, nutrition and therapy services, online training.
Location and Contact Details of Roar Fitness
Timing:
Monday to Friday: 6 AM to 9 PM
Saturday: 7 AM to 4 PM
Sunday: Closed
StudioRepublik (Sheikh Zayed Road)
StudioRepublik is a state-of-the-art lifestyle hub located on Sheikh Zayed Road, spanning over 65,000 square feet. Offering a vast range of activities suitable for individuals of all ages and skill levels, StudioRepublik serves as a community for fitness, arts, and wellness enthusiasts. A dedicated team of experts and passionate amateurs are committed to delivering exceptional experiences. As an urban retreat, StudioRepublik provides a nurturing environment for healing, personal growth, connections, and self-expression. StudioRepublik invites you to belong and explore a world of possibilities within our facility.
Activities for Adults: Gym, music, dance, Yoga, martial arts, drama, reformer, aerial, strength & conditioning, group exercise.
Activities for Kids: music, dance, martial arts, drama, strength & conditioning, summer camp 2023.
StudioRepublik Membership Charges
Location and Contact Details of StudioRepublik
Call: 800-BELONG (235664), 42461500
Timing:
Sun to Fri: 5:30 AM to 11:00 PM
Sat: 5:30 AM to 9:00 PM
The Platform Studios (DIFC, Dubai Marina, Dubai Hills, Abu Dhabi)
The Platform Studios in DIFC empowers individuals to feel energized, positive, and confident through personalized movement. With a range of classes including HIIT, cycling, yoga, and pilates, with the world-class coaches guide you on your fitness journey. Access training sessions anytime, anywhere through our online studio, Platform.fit.
Activities: hiit, cycle, yoga, barre, pilates, boxing, reformer pilates.
The Platform Studio Membership Charges
The Platform Studio Branches in UAE
Email: info@theplatformstudios.com
Timing:
Sun-Thurs: 6 AM to 9 PM
Fri-Sat: 8 AM to 7:30 PM
GymNation
Branches: Al Quoz, Bur Dubai, Mirdif, Motor City, Silicon Oasis, Khalidiyah Mall, RAK, Reem Island, Mega Mall Men's, Mega Mall Ladies, Downtown Dubai, Al Ain.
Being a member of GymNation means not only saving money but also gaining access to world-class, state-of-the-art gym facilities that help individuals in the UAE achieve their health and fitness goals, regardless of what they may be. Despite offering gym memberships at 1/3 of the cost compared to other gyms in the UAE, there is no compromise on quality. GymNation cuts out unnecessary frills to provide an affordable and flexible gym membership experience to everyone in the UAE.
Activities: BLITZ, CrossHiit, BodyPump, BodyCombat, Yoga, Zumba, Pound, BodyBalance.
GymNation Membership Charges: Starting from AED 99 per month.
GymNation Branches in UAE
Timing: Open 24/7
Services offered at GymNation:
• UAE's largest gym facilities, Access 24/7/365,
• Over 500 pieces of state-of-the-art Matrix cardio and weights equipment.
• More than 400 FREE live fitness classes each month, including Les Mills, Yoga, Zumba, Spinning, JumpNation, BollyNation, and more!
• FREE member parking.
• Exclusive ladies-only facilities and classes.
• Instagrammable-friendly changing rooms equipped with GHD Hair Straighteners.
• BLITZ HIIT workout-focused boutique fitness studio.
• Showers and changing rooms, Vending Machine.
Download GymNation Mobile App for Android
Download GymNation Mobile App for IOS
Warehouse Gym
Branches: Jumeirah Park, DIFC, Al Khawaneej, Al Khawaneej Ladies Gym, Al Quoz, Dubai Design District, Business Bay, Ibn Battuta, Springs Souk, Al Quoz Ladies Gym, Yas Bay.
Warehouse Gym has now become the UAE's fastest-growing premium gym chain with key locations in Dubai and UAE. Each gym is beautifully curated, offering over 2500+ classes per month with 35 different types of classes covering a range of strength, cardiovascular, and specialty classes from beginner to advanced, along with a ladies-only facility and personal training. Additionally, they provide a ladies-only facility and personalized training options to cater to specific needs, ensuring a holistic fitness experience for all.
Warehouse Gym Membership charges: Standard package - AED 333/month | Light - AED 199/month
Warehouse Gym Branches in UAE
Power Gym (Bur Dubai)
Power Gym stands as a state-of-the-art fitness center committed to helping members achieve their fitness goals. Equipped with the latest strength and cardio equipment, along with a diverse range of group fitness classes, they offer a dynamic environment for workouts. Certified personal trainers are available to provide guidance and support, helping individuals unleash their full potential. Flexible membership options cater to different schedules and budgets, while their inclusive and welcoming atmosphere accommodates people of all fitness levels. At Power Gym, they will focus is solely on helping you achieve your best self.
Power Gym Membership Charges: Starting package AED 450 for 3 Months and AED 1100 for 9 Months. (Contact Power Gym to know about offers running)
Facilities: Strength and cardio equipment, Group fitness classes, Personal training, Functional Training Zone, Cardio Cinema, Lounge and Wi-Fi, Showers and lockers, Parking, Free BMI, Diet Plan, Yoga, Group Class, Zumba, swimming classes.
Location and Contact Details of Power Gym
Timing:
Mon to Sat: 5:30 AM to 12 AM
Sun: 12 PM to 12 AM
Olympus Fitness (Al Rigga)
Discover OLYMPUS FITNESS, a revolutionary gym in Dubai that combines wellness, motivation, and cutting-edge technology. Their certified trainers apply scientific techniques to maximize your workout experience, ensuring remarkable results. Embrace a guilt-free and empowered healthy lifestyle in our state-of-the-art facility.
Olympus Fitness Membership Charges:
1 month AED 150
2 months AED 250
3 months AED 350
Daily AED 30
Location and Contact Details of Olympus Fitness
Timing:
Sat to Thurs: 5:30 AM to 2 AM
Fri: 5 PM to 10 PM
Uform Fitness (Golds’ Gym)
Branch: Al Wahda Mall, Marina, Fujairah, Reef Mall, Mazyad Mall, Mazyad Mall, Al Hamriya, Deerfields Mall, Avenue Mall, Al Ain-Hazza Bin Zayed, RAK (Mina Al Arab), Al Barsha Mall.
Welcome to Uform Gym, a place that provides unlimited access to fully equipped gyms. Selected clubs offer separate ladies' facilities for added convenience. Experience a wide range of group exercise classes without any restrictions. Begin your fitness journey with the Strong Start program, which includes two 1:1 fitness induction sessions guided by world-class Fitness Instructors. Enjoy the convenience of daily free locker usage and access to changing rooms equipped with showers, saunas, and vanity areas. Relax and connect with fellow members in the Members Lounge, where you can also enjoy free WIFI. Uform Gym is where you'll find limitless fitness opportunities.
Services and Activities: Fitness Equipment, Cardio Machines, Weight Lifting Equipment, Functional Training Tools, Group Fitness Classes (Yoga, Pilates, Spin, and more), Zumba, strength and Conditioning, Body Combat, Body pump, body attack, Nutrition services, separate swimming pools for men and women.
Uform Fitness Membership Charges: AED 182 for the basic package.
Timing:
Mon to Fri: 9:00 AM to 6:00 PM
UFC Gym (Jumeirah Beach Residence)
Branch: Business Bay, Jumeirah Beach Residence, Mirdif, Dubai One Central, Silicon Central Mall, Mohamed Bin Zayed City, Maqtaa Mall.
UFC GYM & UFC FIT: The ultimate fitness facilities for all levels. Pursue your goals with group classes, personalized coaching, and weightlifting. Experience turf, strength training equipment, personal training, octagon, mixed martial arts classes, gymStore, functional equipment, free weight room, cardio equipment, bag room and many more. Unleash your potential and transform your fitness journey.
Facilities: Turf, Strength Training Equipment, Personal Training, Mixed Martial Arts Classes, GymStore, Functional Equipment, Free Weight Room, Cardio Equipment, Bag Room.
UFC Gym Branches in UAE
Email: dusko.scekic@ufcgym.me
Timing:
Sun to Sat: 5:30 AM to 11 PM
Ramadan Timing: Sun to Sat: 7 AM to 12 AM
Unifit Gym (Al Karama)
Unifit Gym in the heart of Karama is a popular fitness hub, known for producing local champions. With a wide range of equipment, including heavy dumbbells and weight bars up to 500kg, as well as various running and workout machines, it caters to all your fitness and strength training needs. The gym also offers dedicated areas for abs, stretching, and boxing workouts, along with amenities like towels, free WiFi, steam bath, sauna, and a Shake Bar. If you're in the Bur Dubai-Karama area and looking for exceptional personal training, Unifit Gym is the place to be.
Facilities: Best for Weight Training, General Fitness, Boxing, MMA. steam bath, sauna and a Shake Bar, Towels, free Wifi.
Unfit Gym Membership Charges: Starting package 99 AED.
Location and Contact Details of Unifit Gym
Timing:
Sat to Thurs: 6 AM to 12 AM
Fri: 3 PM to 10 PM
Target Gym (International City)
Branch: Discovery Gardens, Karama, International City
Established in 2009, Target Gym Dubai has quickly become a leading fitness destination in the UAE. With affordable rates and state-of-the-art facilities, they aim to make fitness accessible to all. Offering personalized fitness journeys, their wide range of classes and expert trainers cater to diverse goals and fitness levels. The gym fosters a dynamic community, providing a welcoming and inclusive environment for individuals to connect and pursue their fitness goals. Join Target Gym Dubai to experience an affordable and empowering fitness solution tailored to your needs.
Activities: Yoga, Zumba, Abs etc.
Target Gym Membership Charges:
Subscription: AED 149 Per Month
Annual Plan: AED 1599 Per Month
Monthly: AED 275 Per Month
Personal Training Packages
Timing:
Sat to Thurs: 6:00 AM to 1:00 AM
Fri: 12:00 AM to 10:00 PM
F45 (DUBAI MARINA)
F45 stands for functional 45-minute high-intensity interval training sessions. F45 classes combines cardiovascular and strength exercises designed to enhance everyday movements and overall fitness.
The fusion of intervals, cardiovascular activities, and strength training has been widely recognized as the optimal approach to maximize fat burning and promote the development of lean muscle. Extensive studies have demonstrated the effectiveness of this workout method in achieving these fitness goals.
F45 Workout Routine: Mon & Wed Cardio, Tues, Thurs & Sun Resistance, Fri & Sat Hybrid, Mon & Sun Recovery.
Book F45 Workout Schedules
Location and Contact Details of F45
Iconic Fitness (Dubai Marina)
Iconic Fitness understands that achieving great shape goes beyond just training.Their programs focus on the often neglected aspects such as nutrition, sleep, stress, and lifestyle. With a holistic approach, they will guide you towards a balanced and healthy lifestyle, ensuring every piece of the puzzle is addressed for a transformative fitness experience.
Location and Contact Details of Iconic Fitness
Iconic Fitness Membership Charges:
CrossFit: Starting from AED 1100/month
Personal Training: Starting from AED 250/Session
Transformation: Please enquire. Contact details are given below.
Elevation Fitness (Jumeirah Lake Towers)
Elevation fitness gym is exceptional, boasting a friendly atmosphere and a spacious outdoor area dedicated to a variety of classes such as BOXERCISE, TABATA, CALISTHENICS, LOW FU, TRX, PILATES, CIRCUIT, YOGA, BODY PUMP by Les Mills, and ZUMBA. The gym's equipment, including both free weights and machines, is meticulously maintained. Above all, the staff is incredibly welcoming and hospitable, ensuring a positive experience for all.
Activity: Personal Training, Online Training, Semi Private Training, Boxing, Group Training, Gymnastics.
Location and Contact Details of Elevation Fitness JLT
Timing: 6 AM to 11 PM
Vogue Fitness
Branches: Yas Marina, Yas Marina Ladies, Marina Mall, Al Raha, Al Ghadeer, JLT, RAK, RAK Ladies, AHC, Cleveland Clinic, Rabdan, Al Ain, Al Ain Ladies.
Vogue Fitness facilities are strategically situated in the UAE's most prestigious locations, consistently maintaining their commitment to relentless improvement. Renowned as the leading fitness provider in the UAE, Vogue takes immense pride in their exceptional standards. With a focus on being proactive, adaptable, and providing outstanding service, Vogue Fitness remains dedicated to offering their community the finest experience possible.
Services: StrongFit, Home Personal Training, Swimming Coaching, Kids fitness training, online fitness programming, Olympic Weightlifting, yoga, Spinning and Gymnastics.
Membership Charges of Vogue Fitness JLT:
Unlimited monthly membership: AED 999
10 personal training sessions: AED 3150
Class passes: AED 750 for 8 class pass
Download Vogue Fitness UAE Mobile App for Android
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Snap Fitness Motor City
Discover Snap Fitness Motor City, your locally owned 24/7 fitness facility. Join their supportive community to enhance both your body and mood. Experience the best cardio, strength, and functional training equipment while setting and celebrating your goals through their member app. Start your fitness journey today by contacting us or joining now!
Amenities: Cardio Equipment, Yoga, Zumba, HIIT, Fitness on Demand, Free Weights, HDTV, Personal Training, Private Showers, Vending Machines, Group Classes, 24 Hour Access, Private Bathrooms and Free Onsite Parking.
Snap Fitness Membership Charges:
Month-To-Month Membership: AED 299.00
3-Month Pre-Paid Membership: AED 399.67
6-Month Pre-Paid Membership: AED 283.17
12-Month Pre-Paid Membership: AED 208.25
Timing: 24/7 available
Download Snap Fitness App for Android
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Sands Fitness (Motor City)
Sands Fitness is dedicated to forging a broad and inclusive fitness community through the principles of CrossFit. The ten recognized fitness domains, such as power, speed, strength, endurance, flexibility, coordination, agility, balance, and accuracy, form the foundation of their customized fitness plans. Whether you're a beginner or an elite athlete, Sands Fitness caters to individuals of all ages, body types, and fitness levels. Led by qualified coaches, each class ensures personalized attention, quality coaching, and a safe environment for optimal progress.
Activities: Crossfit adults, crossfit kids & teens, ignite functional fitness, personal training, sands lifestyle challenge, personal training, custom made sessions
Sands Fitness Membership Charges
Sands Fitness Location and Contact Details
Timing:
Mon to Thurs: 6:00 AM to 9:00 PM
Fri: 6:00 AM to 8:00 PM
Sat: 8:00 AM to 6:00 PM
Sun: 8:00 AM to 11:00 AM
The Den Dubai (Motor City)
The Den DXB provides a unique approach to functional fitness that stands out from the rest. By combining strength, movement, and cardiovascular training, they have crafted a well-rounded program to enhance your overall health and physical well-being. With a focus on covering all aspects of fitness, The Den DXB is dedicated to helping you improve and optimize your body's capabilities.
Location and Contact Details of The Den
The Den Dubai Membership Charges:
16 Classes Per Month: AED 1000/month
20 Classes Per Month: AED 1200/month
Unlimited Flexi: AED 1400/month
For Class Packs and Drop-Ins
Timing: 5:30 AM to 9 PM
GFX Fitness Centre Dubai (Business Bay)
GFX, the ultimate fitness hub in Business Bay, Downtown Dubai, provides an exhilarating opportunity to achieve fitness in a dynamic and enjoyable manner. Imagine being immersed in high-energy music, surrounded by a motivating atmosphere, and presented with a wide range of classes to choose from. At GFX, you'll find internationally certified trainers who are dedicated to helping you reach your fitness goals in a fun and engaging way.
Activities: Zumba Fitness, BollyFit, AfroFit, Hatha Yoga, THE TRIP Indoor Cycling Classes, Mat Pilates, Pop Pilates, HIIT, Les Mills BodyPump, EMS, Boxing, Kickboxing, Karate, Assisted Stretching & Express PT Sessions.
For Kids: Kids zumba, Karate classes, ballet dance, hip hop dance, gymnastics etc.
Location and Contact Details of GFX Fitness Center
Timing: 6:30 AM to 10 PM
Download GFX Fitness Mobile App for Android
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The Gym (Business Bay)
The Gym Dubai welcomes you to an exclusive hub of luxury where you will be able to transform yourself into the person you’ve always wanted to be.
Facilities: Equipment, Lounge Area, The Muscle Bar, Changing Rooms.
Location and Contact Details of The Gym Business Bay
Prime Fitness JVC Damac Tower
They have certified personal trainers , great programs & classes and all are with well-designed facilities and equipment. They focus upon delivering an experience that truly stands out in the fitness world.
Prime Fitness Branches in Dubai
Activities: Yoga, Gym, Personal Training Programs, Nutrition plan, Zumba.
Membership Charges at Prime Fitness JVC:
1 Month: AED 350
3 Months: AED 799
6 Months: AED 1350
1 Year: AED 2350
Timing: 6 AM to 12 AM
Fitness 101
Branches: Meydan Branch, JVC Branch.
Offering: strength & conditioning, cardio training, personal training, group training, bootcamps, cycling studio, functional training, styku, hydro therapy, raptor massage, pool and deck, o'cafe by igo.
Fitness 101 JVC Membership Charges:
3 Months: AED 350 per month.
6 Months: AED 325 per month.
12 Months: AED 280 per month.
Offering: Adults: Zumba, Core, Sh'bam, Pulse, Obstacle, Ignite, Fortify, HIIT, Yoga & Pilates.
Kids: Junior Martial Arts, Obstacle Black Ops, Boxing, Karate, Kick Boxing, Jiu Jitsu.
Wellfit JVC Membership Charges
Location and Contact Details of Wellfit JVC
Gym and Fitness Centers in Sharjah
Gym and Fitness Centers in Abu Dhabi
Gym and Fitness Centers in Dubai
Gym and Fitness Centers in Fujairah
Gym and Fitness Centers in Ajman
Gym and Fitness Centers in Ras Al Khaimah
Gym and Fitness Centers in Umm Al Quwain
This comprehensive list of gyms in various locations across Dubai provides readers and followers with valuable information and resources to kickstart their fitness journey. With detailed descriptions, locations, and contact details for each gym, individuals can easily find and connect with the gym that aligns with their preferences and needs. We encourage readers who have experienced any of these gyms to share their feedback and personal experiences, as it can greatly assist others in making informed decisions. By coming together as a community and sharing our knowledge, we can support and empower one another on the path to achieving our fitness goals.